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BONUS: Well-Blanaced Dad Diet Workshop LIVE


Back in September, as a Washington State Community connector, Parents Weekend. I was blessed to bring my original work of the Well-Balanceded Dad Diet to life in workshop form, and it was truly unique. I hope you enjoy the workshop, and feel free to grab some paper a paper bag and follow along and do the workshop with us. Some of the elements of the WBDD are Starting Small, Realistic expectations, Communication, View of Self, Long-term mindset, eliminating excuses, stacking your wins, staying present, showing up, being dedicated, staying consistent, and moving the needle.

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